Tag: CrossFit


WOD 15/10/2015
15 ott 2015

WOD 15/10/2015

Mobility Warm up :Andature Emom 8′: 1 P. Clean 1 S.Press 2 Push Press 3 Push Jerk WOD : Amrap 15′ 5 Squat Clean 10 Burpees



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